Is Not a Branded Item All American Trail Mix, All American GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • white chocolate
  • citric acid
  • chocolate liquor
  • cocoa butter
  • whole milk powder
  • chocolate blueberries - milk chocolates
  • nonfat dry milk

white chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS, BOSTON BAKED BEANS, SUGAR, PEANUTS, CORN SYRUP, ARTIFICIAL COLORS (RED 3, RED 40, YELLOW 6, BLUE 2, RED 43 LAKE, TITARIUM DIOXIDE). NATURAL & ARTIFICIAL FLAVOR, CAMAUBA WAX, CONFECTIONER'S GLAZE. CRANBERRIES . CRANBERRIES, SUGAR, SUNFLOWER OIL (MAY CONTAIN PITS AND/OR PIT FRAGMENTS) YOGURT RAISINS: YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT YOGURT (NONFAT DRY MILK, YOGURT CULTURE), SOY LECITHIN (AS AN EMULSIFIER), TITANIUM DIOXIDE, SALT, AND PURE VANILLA), RAISINE. CHOCOLATE BLUEBERRIES - MILK CHOCOLATES (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA (ARTIFICIAL FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR, BLUEBERRIES, SUGAR, GUM ARABIC, ARTIFICIAL COLOR, RED 40. YELLOW 6, BLUE 2 LAKE, TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP TAPIOCA DEXTRIN, VEG OIL, CITRIC ACID, POTASSIUM SORBATE, CONFECT. GLAZE.

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About this product

Snack · Pouch

Flavor
NuttySweetSaltyChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast