Is Not a Branded Item Banana Pudding Parfait, Banana Gluten Free?

Ingredients

VANILLA PUDDING(SKIM MILK, WATER, SUGAR, CANOLA AND/OR PALM OIL FOOD STARCH SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, COLOR ADDED INCLUDING FD&C YELLOW 5 AND FD&C YELLOW 6]). BANANAS. ON-TOP NONDAIRY TOPPINGS - (WATER, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, SODIUM CASEINATE A MILK DERIVATIVE), DEXTROSE, ARTIFICIAL FLAVORE, POLYSORBATE 60, SORBITAN MONOSTERATE, XANTHAM GUM, COLOURED WITH TURMERIC AND ANNTTO EXTRACTS). VANILLA WAFERS(ENRICHED WHEAT FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL CONTAINS ONE OF THE FOLLOWING OILS; INTERESTERIFIED SOYBEAN, CANOLA, SOYBEAN, PALM KERNEL, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED WITH CITRIC ACID AND TBHQ( ADDED TO PRESERVES FRESHNESS HIGH FRUCTOSE CORN SYRUP, CONATINS 2% OR LESS OF THE FOLLOW BUTTER (PASTEURIZED) CREAM, SALT), SALT, SOY, LECITHIN (AN EMULSIFIER) NATURAL AND ARTIFICIAL FLAVORED, SODIUM BICARBONATE, VANILLIN (AN ARTIFICIAL FLAVOR) AND MONOCALCIUM PHOSPHATE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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