Is Not Chicken Nuggets Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy protein isolate
soybeans
textured soy protein

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Plant-based nugget (water, canola oil, textured soy protein, soy protein isolate, methyl cellulose, wheat protein, bamboo fibre, fava bean protein isolate, salt, corn powder, peach powder, natural flavour), Plant-based breading (enriched wheat flour, water, modified corn starch, corn starch, modified wheat starch, sugars [sugar, dextrose, barley malt extract], rice starch, rice flour, salt, methylcellulose, pea protein, leavening agent, paprika, yeast, spices).

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