Is Nothin' But Chunk Granola Cookies, Peanut Butter Chocolate, 7 Ounce Dairy Free?


Ingredients
Gluten-free Oats, Dry-roasted Peanuts, Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Peanut Butter, Honey, Organic Cane Sugar, Sunflower Oil, Sunflower Seeds, Oat Flour, Cinnamon, Vani
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


