Is Noughty Intensive Care Leave In Conditioner Low FODMAP?

Ingredients

Aqua/Water/Eau, Cetearyl Alcohol, Polyquaternium-37, Brassicamidopropyl Dimethylamine, Aspartic Acid, Benzyl Alcohol, Ceteareth-20, Chlorphenesin, Parfum (Fragrance), Dicaprylyl Ether, Argania Spinosa Kernel Oil, Butyrospermum Parkii (Shea) Butter, Lauryl Alcohol, Dehydroacetic Acid, Glycerin, Sodium Chloride, Wheat Amino Acids, Helianthus Annuus (Sunflower) Seed Extract, Prunus Amygdalus Dulcis (Sweet Almond) Seed Extract, Tocopherol, Potassium Sorbate, Sodium Benzoate, Disodium EDTA, Phenoxyethanol, Citric Acid, Linalool, Coumarin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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