Is Country Farms Fiber Care Fiber Gummies Sugar Mixed Fruit Flavor Low FODMAP?
Description
Mixed fruit chews offer a sweet-tart flavor profile and a soft, slightly chewy texture that many reviewers describe as pleasantly gummy; people commonly take them as a convenient, on-the-go chew, praising resealable packaging and portability, while some reviewers note occasional variability in flavor intensity and stickiness between batches across deliveries.
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Why it's a maybe for low FODMAP
- grape extract
- natural flavors
grape extract
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Mixed fruit chews offer a sweet-tart flavor profile and a soft, slightly chewy texture that many reviewers describe as pleasantly gummy; people commonly take them as a convenient, on-the-go chew, praising resealable packaging and portability, while some reviewers note occasional variability in flavor intensity and stickiness between batches across deliveries.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, pectin, citric acid, sodium citrate, vegetable oil (coconut and palm), carnauba wax, natural flavors, grape extract (color), and paprika (color). Contains: Coconut.
Check Country Farms Fiber Care Fiber Gummies Sugar Mixed Fruit Flavor against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Great product - fiber gummies
We bought these at Costco. Easy to chew and seems to have worked well over the past year. Would recommend.
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About this product
Candy · Candy Piece