Is Novo Protein Wafer Cookies and Cream Flavour 40g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Protein 30% [Whey Protein Isolate (Milk), Casein (Milk)], White Chocolate 27% [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavour], Palm Fat, Wheat Flour, Wheat Starch, Vegetable Oil (Canola), Emulsifiers (Soya Lecithin, Lecithin), Fat-Reduced Cocoa Powder, Vegetable Fiber, Free Range Egg Yolk, Natural Flavour, Coconut Oil, Salt, Stabiliser (Guar Gum), Sweetener (Sucralose), Flour Treatment Agent (Ascorbic Acid)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar