Is NOW Boron -- 3 mg - 250 Veg Capsules Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

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Why it's not vegetarian

gelatin

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Rice Flour, Gelatin (Capsule), Stearic Acid (Vegetable Source), Not Manufactured With Wheat, Gluten, Soy, Milk, Egg, Fish, Shellfish Or Tree Nut , Produced In A Gmp Facility That Processes Other Containing These Allergens

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.