Is Owyn We Milk Plants Now Cows Protein Shake Smooth Vanilla Vegetarian?
Description
Smooth vanilla flavor with a creamy mouthfeel, commonly described as easy to mix and drink. People use it for quick breakfasts, smoothie bases, post-workout beverages, or coffee additions. Reviewers frequently mention consistent texture and convenience, while some note a slightly sweet or artificial aftertaste and variable sweetness preference by users.
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Description
Smooth vanilla flavor with a creamy mouthfeel, commonly described as easy to mix and drink. People use it for quick breakfasts, smoothie bases, post-workout beverages, or coffee additions. Reviewers frequently mention consistent texture and convenience, while some note a slightly sweet or artificial aftertaste and variable sweetness preference by users.
Ingredients
Water, OWYN protein blend (pea protein, organic pumpkin sees protein, organic flax oil), vegetable fiber, organic cane sugar, sunflower oil, natural flavors, sunflower lecithin, guar gum, greens blend (broccoli, spinach, kale), monk fruit, extract, himalayan pink salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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