Is Owyn We Milk Plants Now Cows Protein Shake Smooth Vanilla Vegan?
Description
Smooth vanilla flavor with a creamy mouthfeel, commonly described as easy to mix and drink. People use it for quick breakfasts, smoothie bases, post-workout beverages, or coffee additions. Reviewers frequently mention consistent texture and convenience, while some note a slightly sweet or artificial aftertaste and variable sweetness preference by users.
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Description
Smooth vanilla flavor with a creamy mouthfeel, commonly described as easy to mix and drink. People use it for quick breakfasts, smoothie bases, post-workout beverages, or coffee additions. Reviewers frequently mention consistent texture and convenience, while some note a slightly sweet or artificial aftertaste and variable sweetness preference by users.
Ingredients
Water, OWYN protein blend (pea protein, organic pumpkin sees protein, organic flax oil), vegetable fiber, organic cane sugar, sunflower oil, natural flavors, sunflower lecithin, guar gum, greens blend (broccoli, spinach, kale), monk fruit, extract, himalayan pink salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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