Is NOW CALCIUM CITRATE WITH ZINC TABLETS, 100 CT Vegan?

Ingredients

Hydroxypropyl Cellulose, Vegetarian Coating, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate (Vegetable Source), Stearic Acid (Vegetable Source), Not Manufactured With Wheat, Gluten, Soy, Milk, Egg, Fish, Shellfish Or Tree Nut , Produced In A Gmp Facility That Processes Other Containing These Allergens

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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