Is NOW Foods AlphaSorb-C® 500 Veg Capsules Vegetarian?
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Ingredients
Transport C-plus ( Trademarked Blend Of : , Threonic Acid , Enhanced Buffered Calcium Ascorbate and Alpha Lipoic Acid ) , Alpha Lipoic Acid . Citrus Bioflavonoid Complex , Acerola Powder ( Malpighia Punicifolia ) ( Fruit ) , Rose Hips Powder ( Rosa Canina ) ( Fruit ) , Rutin Powder ( Sophora Japonica ) ( Flower Bud ) . Other Ingredients : Cellulose ( Capsule ) , Cellulose Powder , Stearic Acid (Vegetable Source) , Magnesium Stearate (Vegetable Source) and Silica .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.