Is NOW Foods Real Food™ Slender Sticks™ Sugar Free Drink Sticks Grape -- 12 Sticks Low FODMAP?
Why it's not low FODMAP
- organic watermelon
- organic cherry
- organic blackberry
- xylitol
- natural lemon flavor
- natural blueberry flavor
- natural apple flavor
- grape seed extract
- +2 more
organic watermelon
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Xylitol, Natural Grape Flavor, Citric Acid, Tartaric Acid, Organic Stevia Extract (Stevia Rebaudiana), Leaf, Sea Salt, Phytofruit Blend (Organic Juice Blend Powder (Organic Raspberry, Organic Cranberry, Organic Strawberry, Organic Carrot, Organic Blackberry, Organic Blueberry, Organic Pomegranate, Organic Acai, Organic Cherry, Organic Watermelon), Goji Berry, Grape Seed Extract (Vitis Vinifera), Green Tea Extract (Camellia Sinensis) (Leaf)), Natural Grapskin Powder, Natural Apple Flavor, Silica, Malic Acid, Ascorbic Acid (Vitamin C), Potassium Chloride, Magnesium Citrate, D-alpha Tocopheryl Acetate (Vitamin E), Natural Blueberry Flavor, Natural Lemon Flavor, Niacinamide (Niacin), Ergocalciferol (Vitamin D), Pyridoxine Hcl (Vitamin B6), Thiamin Hcl (Thiamin), Riboflavin, Folic Acid (Folate), Cyanocobalamin (Vitamin B12), Contains Soy Derivatives
Check NOW Foods Real Food™ Slender Sticks™ Sugar Free Drink Sticks Grape -- 12 Sticks against your own diets in the app.
Take it with you
Scan to open NOW Foods Real Food™ Slender Sticks™ Sugar Free Drink Sticks Grape -- 12 Sticks in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
POWERADE Zero Grape, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz
Crystal Light On-The-Go Sugar-Free Grape Energy Drink Mix with Caffeine, 10 - 1.1 oz Wrappers
Pure Kick Concord Grape Hydrate Zero Sugar Low Calorie Drink Mix, Concord Grape
Now Real Food Organic Cocoa Powder
Bodyarmor Grape Strawberry Flash i.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Grape Strawberry
Where to buy
NOW Foods Real Food™ Slender Sticks™ Sugar Free Drink Sticks Grape -- 12 Sticks is available at 2 retailers
About this product
Beverage · Stick


