Is NOW Foods Real Tea Ojibwa Herbal Cleansing Tea -- 24 Tea Bags Low FODMAP?
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Ingredients
Red Clover Flowers, Burdock Root, Sheep Sorrel Herb Rumex Acetosella0, Licorice Root, Slippery Elm Bark, Dandelion Root, Barberry Root Bark, Turkey Rhubarb Root (Rheum Palmatum,)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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