Is NOW Liquid Glucosamine & Chondroitin with MSM Citrus -- 16 fl oz Low FODMAP?
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Why it's not low FODMAP
- fructose
- natural flavors
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
De-ionized Water, Vegetable Glycerin, Fructose, Natural Flavors, Malic Acid, Citric Acid, Xanthan Gum, Potassium Sorbate (As ), Natural Beta-carotene, Contains: Shellfish (Crab, Shrimp, Lobster, And Crayfish,), Natural Beta-carotene Contains Refined Soy Oil
Check NOW Liquid Glucosamine & Chondroitin with MSM Citrus -- 16 fl oz against your own diets in the app.
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Scan to open NOW Liquid Glucosamine & Chondroitin with MSM Citrus -- 16 fl oz in Spoonful
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
NOW Liquid Glucosamine & Chondroitin with MSM Citrus -- 16 fl oz is available at 2 retailers
About this product
Supplement · Bottle, Liquid