Is Marukan, Premium Ponzu Soy Dressing With Sudachi Citrus, Sudachi Citrus Low FODMAP?
Description
Bright citrus notes lead a tangy, savory dressing with a thin, slightly viscous texture that coats foods without heaviness. Commonly used as a salad dressing, marinade, dipping sauce for grilled fish, sashimi, dumplings, and vegetables. Reviews note lively citrus, versatility, and occasional comments about pronounced saltiness and overall balanced umami.
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Description
Bright citrus notes lead a tangy, savory dressing with a thin, slightly viscous texture that coats foods without heaviness. Commonly used as a salad dressing, marinade, dipping sauce for grilled fish, sashimi, dumplings, and vegetables. Reviews note lively citrus, versatility, and occasional comments about pronounced saltiness and overall balanced umami.
Ingredients
WATER, TAMARI SOY SAUCE (WATER, SOY BEANS, SALT, SUGAR), SUGAR, RICE VINEGAR (WATER AND RICE), SUDACHI CITRUS JUICE, CITRIC ACID, CONCENTRATED LEMON JUICE, SUDACHI ESSENCE, YEAST EXTRACT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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