Is nspa Shea & Avocado Rich Body Butter Low FODMAP?

Ingredients

aqua, cetearyl alcohol, paraffinum liquidum, cyclopentasiloxane, glyceryl stearate se, glycerin, cera alba, dimethicone, isopropyl myristate, peg-8 beeswax, parfum, butyrospermum parkii butter, shorea stenoptera seed butter, persea gratissima fruit extract, vaccinium myrtillus fruit extract, saccharum officinarum extract, citrus limon fruit extract, citrus aurantium dulcis fruit extract, acer saccharum extract, aesculus hippocastanum seed extract, tocopheryl acetate, tocopherol, linseed acid, panthenol, retinyl palmitate, helianthus annuus seed oil, propylene glycol, sorbitol, peg-40 hydrogenated castor oil, phenoxyethanol, peg-20 stearate, imidazolidinyl urea, xanthan gum, acrylates/c10-30 alkyl acrylate crosspolymer, disodium edta, sodium hydroxide, sodium chloride, sodium benzoate, potassium sorbate, sodium sulfate, benzyl alcohol, linalool, ci 15985, ci 1914

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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