No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nuclear Sqworms Sour Neon Gummi Worms, 3.5 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Syrup, Sucrose, Gelatin, Food Starch-modified, Lactic Acid, Malic Acid, Sodium Lactate, Adipic Acid, Fumaric Acid, Tartaric Acid, Apple Juice Concentrate, Sodium Citrate, Titanium Dioxide (Color), Natural And Artificial Flavors, Red 40, Yellow 5 And Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nuclear Sqworms Sour Neon Gummi Worms, 3.5 Oz. is available at 1 retailer

Walmart

About this product

Candy · Candy Piece

Flavor
FruityTangySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Nuclear Sqworms Sour Neon Gummi Worms, 3.5 Oz. | Spoonful