Is Nuco Coconut Cassava Wraps Milder Coconut Flavor Low FODMAP?
Description
Milder coconut flavor with a subtle sweetness complements a soft, pliable texture that can become slightly chewy or crisp when warmed; commonly used for wraps, tacos, roll-ups, and quesadillas. Reviewers note coconut aroma and flexibility but occasional tearing unless warmed or handled, with many preferring to lightly toast before filling.
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Description
Milder coconut flavor with a subtle sweetness complements a soft, pliable texture that can become slightly chewy or crisp when warmed; commonly used for wraps, tacos, roll-ups, and quesadillas. Reviewers note coconut aroma and flexibility but occasional tearing unless warmed or handled, with many preferring to lightly toast before filling.
Ingredients
Coconut Meat, Fresh Cassava, Coconut Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.