Is Nudie Nothing But 100% Juice Breakfast | 2L Low FODMAP?
Why it's not low FODMAP
- mango puree
- apple & pear juice
- pineapple juice
- banana puree
- orange juice
mango puree
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Apple & pear juice (65%)^, orange juice (23%), banana puree (4%), pineapple juice (5%), mango puree (2%), vitamin C... and nothing else!
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Nudie Nothing But 100% Juice Breakfast | 2L is available at 1 retailer
About this product
Juice · Bottle, Liquid


