Is NuGo Chocolate Blast Family Nutrition Bar Dairy Free?
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Ingredients
Soy Crisp (Soy Protein, Rice Flour, Sea Salt), Tapioca Syrup, Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (an Emulsifier), and Vanilla), Agave Syrup, Brown Rice Crisp, Oats, Soy Protein Isolate, Cocoa Powder, Soy Fiber, Soy Lecithin, Natural Flavor.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.