Is NuGo Chocolate Blast Family Nutrition Bar Vegan?
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Ingredients
Soy Crisp (Soy Protein, Rice Flour, Sea Salt), Tapioca Syrup, Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (an Emulsifier), and Vanilla), Agave Syrup, Brown Rice Crisp, Oats, Soy Protein Isolate, Cocoa Powder, Soy Fiber, Soy Lecithin, Natural Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.