Is Nugo Nutrition Bar – Organic Double Dark Chocolate – 1.76 Oz (Case of 12) Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy flour

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (Organic Ingredients, Contains 95% Organic Ingredients) [(Soy Flour (Organic Ingredients, Contains 95% Organic Ingredients), Rice Flour (Organic Ingredients, Contains 95% Organic Ingredients)], Dark Chocolate (Organic Ingredients, Contains 95% Organic Ingredients) [(Unsweetened Chocolate (Organic Ingredients, Contains 95% Organic Ingredients), Cane Sugar (Organic Ingredients, Contains 95% Organic Ingredients), Cocoa Butter (Organic Ingredients, Contains 95% Organic Ingredients), Soy Lecithin (Organic Ingredients, Contains 95% Organic Ingredients), Vanilla (Organic Ingredients, Contains 95% Organic Ingredients)], Tapioca Syrup (Organic Ingredients, Contains 95% Organic Ingredients), Agave Syrup (Organic Ingredients, Contains 95% Organic Ingredients), Brown Rice Crisp (Organic Ingredients, Contains 95% Organic Ingredients), Rolled Oats (Organic Ingredients, Contains 95% Organic Ingredients), Cocoa Powder (Organic Ingredients, Contains 95% Organic Ingredients), Chocolate Flavor (Organic Ingredients, Contains 95% Organic Ingredients), Soy Lecithin (Organic Ingredients, Contains 95% Organic Ingredients), Gum Acacia (Organic Ingredients, Contains 95% Organic Ingredients).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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