Is NuGo Nutrition NuGo Free Bar Dark Chocolate Trail Mix -- 12 Bars Gluten Free?

Ingredients

Non-gmo Rice Protein Crisp (Rice Protein Concentrate And Rice Flour), Non-gmo Brown Crisp Rice, Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almonds, Tapioca Syrup, Brown Rice Syrup, Organic Agave Syrup, Chicory Root Fiber, Dried Cranberries (Cranberries, Sugar), Non-gmo Rice Protein, Pumpkin Seeds, Flaxseed, Water, Acacia Gum, Flaxseed Oil, Natural Flavors, Baking Soda, Salt, Walnuts, Allergen Information: Contains Walnuts And Almonds, Manufactured On Equipment That Also Processes Products Containing Peanuts, Tree Nuts, Milk, Soy, Egg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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