Is Nugo Slim Brownie Crunch Vegetarian?

Ingredients

PROTEIN MIX [SOY CRISP (SOY PROTEIN, TAPIOCA STARCH, SALT), WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, RICE PROTEIN], CHICORY ROOT, DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, VANILLA), VEGETABLE GLYCERINE, ALMONDS, ALKALIZED COCOA, PEANUTS, CHOCOLATE LIQUOR, RICE BRAN, NATURAL FLAVORS, SALT. ALLERGEN INFORMATION: CONTAINS PEANUTS, ALMONDS, MILK, AND SOY. MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING TREE NUTS AND EGG.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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