Is NuGo? Spinach With Goat Cheese Salad Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Why it's not alpha-gal friendly

  • cultured pasteurized goat milk
  • milk & walnuts
  • goat cheese

cultured pasteurized goat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk & walnuts
goat cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Ingredients: Grapeseed Oil, Lemon Juice, Honey, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Orange Juice, Lavedo (dried Peel Zest), Cane Sugar And Orange Oil Essence, Spinach, Goat Cheese (cultured Pasteurized Goat Milk, Salt, Enzymes), Cranberries (cranberries, Sugar, Sunflower Oil), Poppy Seeds, Walnuts, Red Onion, Brown Sugar, Invert Sugar, Raisins, Cayenne, Molasses, Water, Hosher Salt, Cayenne Pepper, Corn Starch, Milk & Walnuts. Produced In A Facility That Processes Peanuts, Tree Nuts, Shellfish & Fish

Check NuGo? Spinach With Goat Cheese Salad against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Pouch

Flavor
SavorySweetTangyNutty
Texture
CreamyCrunchySoft
Commonly used for
SaladSide DishSnacking