Is Nurturme Organic Baby Cereal Quinoa -- 3.7 oz Vegan?

This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

organic vitamin d
b12
magnesium
biotin
+3 more

organic vitamin d

Dietitian note

Vitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Quinoa, Organic Iron (Organic Curry Leaves Extract), Organic Vitamins And Minerals A, B1, B2, B3, B5, B6, B9, C, E, Biotin, Zinc, Copper, Potassium, Magnesium (From A Blend Of Water Extracted Organic: Curry Leaves, Guava, Lemon, Sesbania, Amla, Holy Basil Leaves And Annatto Seeds), Organic Vitamin D (Organic Crimini Mushrooms), B12 (Methylcobalamin)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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