Is Nush Almond Milk Cheese Chive Low FODMAP?
Description
Smooth, spreadable savory spread with a mild tang and pronounced chive aroma, offering a creamy yet slightly firm texture that holds shape while spreading easily. Commonly used on bagels, crackers, sandwiches, and as a dip; reviewers praise its herb-forward taste, convenient spreadability, and versatility for snacking and light everyday cooking.
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Description
Smooth, spreadable savory spread with a mild tang and pronounced chive aroma, offering a creamy yet slightly firm texture that holds shape while spreading easily. Commonly used on bagels, crackers, sandwiches, and as a dip; reviewers praise its herb-forward taste, convenient spreadability, and versatility for snacking and light everyday cooking.
Ingredients
Almond Milk (93%) (Filtered Water/Almonds), Chive (3%), Potato Starch, Thickener: Carob Gum, Salt, Thickener: Enzyme, Live Vegan Cheese Cultures. Contains Almonds, May Contain Nuts. Made in a factory that handles Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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