Is Nut Bar - Caramel Cashew Flavour Dairy Free?
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Why it's not dairy free
- milk fat
- milk solids
- whey powder
- yoghurt powder
milk fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Glucose Syrup (From Maize), Roasted Nuts (Peanuts 22%, Cashews 6% (Vegetable Oil, Salt)), Cereals (Honey Toasted Oats 7% (Oats, Sugar, Honey, Vegetable Oil), Rice Crisps (Rice, Sugar, Salt, Barley Malt Extract, Emulsifier (E471)), Wheat Flakes (Wheat, Sugar, Barley Malt Extract, Salt)), Hazelnut Flavoured Coating 14% (Sugar, Vegetable Fat (Emulsifier E492), Whey Powder, Yoghurt Powder (Milk Solids, Culture), Emulsifier (Soy Lecithin), Milk Fat, Colour (150D), Flavour), Sugar, Vegetable Oil, Emulsifier (Soy Lecithin), Flavours, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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About this product
Snack · Bar