Is Nut Blend, Berry Granola Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

honey solids
honey
honey roasted peanuts
yogurt raisi
xanthan gum

honey solids

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

honey

honey roasted peanuts

yogurt raisi

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Honey Roasted Peanuts, Peanuts, Seasoning (Sugar, Salt, Fructose, Honey Solids (Refinery Syrup, Honey), Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil), Cranberries (Cranberries, Sugar, Refined Sunflower Oil), Yogurt Raisi

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianYes

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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