Is Nut Blend, Berry Granola Dairy Free?

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for dairy free

yogurt raisi

yogurt raisi

Dietitian note

Yogurt is traditionally made from milk. However some milk-alternative products, such as soy yogurt, will list yogurt or yogurt cultures on the ingredient label, and those are not derived from milk.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Honey Roasted Peanuts, Peanuts, Seasoning (Sugar, Salt, Fructose, Honey Solids (Refinery Syrup, Honey), Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil), Cranberries (Cranberries, Sugar, Refined Sunflower Oil), Yogurt Raisi

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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