Is Nut Butter Bars (Peanut Butter & Salted Caramel) Vegetarian?
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Ingredients
Peanut (Roasted Peanut, Peanut Butter, Peanut Flour), Glucose Syrup, Cereals [Oats, Rice Crisps (Rice, Sugar, Barley Malt Extract)], Vegetable Oils (Includes Hydrogenated Palm Oil), Milk Compound Chocolate (11%) [Sugar, Hydrogenated Palm Oil, Milk Solids, Alkalised Cocoa Powder, Emulsifiers (322 (Soy), 492), Natural Flavour], Sugar, Humectant (422), Natural Flavour, Salt (0.5%), Emulsifier (322) (Soy), Caramelised Sugar. CONTAINS GLUTEN, MILK, PEANUT, SOY. MAY CONTAIN SULPHITES, WHEAT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, EGG, SESAME. Product Includes 25% Roasted Peanuts, 6% Peanut Butter and 2.5% Peanut Flour Contributes to the Production of Sustainable Palm Oil. Although every effort has been made to remove shells, some fragments may remain.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.