This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nut Harvest Whole Cashews - Sea Salted Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Nut Harvest whole cashews sea salted are a delicious and satisfying snack option. These cashews are available in a variety of flavors, including the popular sea salted flavor. People rave about the freshness and taste of these whole cashews, considering them a great snack choice. Nut Harvest offers a tasty way to stay satisfied while on the go with their nuts, trail mixes, and seeds. Enjoy the convenience and flavor of Nut Harvest whole cashews sea salted as a delightful and wholesome snack option.

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Ingredients

Cashews, Expeller-Pressed Sunflower Oil and/or Expeller-Pressed Peanut Oil, and Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nut Harvest Whole Cashews - Sea Salted is available at 12 retailers

AlbertsonsH-E-BVonsJewel-OscoRalphsSafewayVitacostHarris TeeterUnited SupermarketsMariano'sPick 'n SaveIGA

About this product

Snack · Whole

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
SnackingSaladGarnishing
Low FODMAP? Nut Harvest Whole Cashews - Sea Salted | Spoonful