Is Nut Harvest Whole Cashews - Sea Salted Low FODMAP?
Description
Nut Harvest whole cashews sea salted are a delicious and satisfying snack option. These cashews are available in a variety of flavors, including the popular sea salted flavor. People rave about the freshness and taste of these whole cashews, considering them a great snack choice. Nut Harvest offers a tasty way to stay satisfied while on the go with their nuts, trail mixes, and seeds. Enjoy the convenience and flavor of Nut Harvest whole cashews sea salted as a delightful and wholesome snack option.
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Description
Nut Harvest whole cashews sea salted are a delicious and satisfying snack option. These cashews are available in a variety of flavors, including the popular sea salted flavor. People rave about the freshness and taste of these whole cashews, considering them a great snack choice. Nut Harvest offers a tasty way to stay satisfied while on the go with their nuts, trail mixes, and seeds. Enjoy the convenience and flavor of Nut Harvest whole cashews sea salted as a delightful and wholesome snack option.
Ingredients
Cashews, Expeller-Pressed Sunflower Oil and/or Expeller-Pressed Peanut Oil, and Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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