Is nutella b-ready Vegan?


Ingredients
hazelnut spread with cocoa (sugar, modified palm oil, hazelnuts, skim milk powder, cocoa, soy and/or sunflower lecithin vanillin), wheat flour, baker's yeast, barley malt extract, salt, skim milk powder, soy and/or sunflower lecithin, wheat proteins, whey proteins. contains: hazelnuts, wheat, barley, milk, soy. may contain: rye, oats. nutrition?:1-877-337-7376 imported by / importé par : ferrero canada ltd./ltée-north york, on
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


