Is Nutella Biscuits 193g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
milk
lactose
skim milk powder
lecithins

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hazelnut Spread With Cocoa (40%) (Sugar, Vegetable Oil (Palm, Hazelnuts (13%), Skim Milk Powder (8,7%), Fat-Reduced Cocoa Powder (7,4%), Emulsifier (Lecithins) (Soy), Flavouring (Vanillin)), Wheat Flour, Vegetable Oils (Palm, Palm Kernel)*, Icing Cane Sugar (Wheat), Lactose (Milk), Wheat Bran, Whole Milk Powder, Honey, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Barley Malted Flour, Fat-Reduced Cocoa Powder, Salt, Powdered Barley Malt And Corn Extract, Wheat Starch, Emulsifier (Lecithins) (Soy), Flavouring (Vanillin).*Sustainable and segregated certified Palm Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.