No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nutella & GO! Hazelnut and Cocoa Spread with Breadsticks, Snack Cup, 1.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

NUTELLA: INGREDIENTS: SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR. BREADSTICKS: INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, MALT EXTRACT, BAKER'S YEAST.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Reviews

Rating
3.0(1 review)

Nutella ain’t Vegan!?

Dang, I was shocked, had no idea there was meat in this bad boy, thanks Spoonful!!

good value
HealthyKaren
HealthyKaren•Feb 5, 2021

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Where to buy

Nutella & GO! Hazelnut and Cocoa Spread with Breadsticks, Snack Cup, 1.8 oz is available at 24 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAWalgreensAmazon

About this product

Spread · Spreadable

Flavor
NuttyChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingDippingBreakfast Item
Low FODMAP? Nutella & GO! Hazelnut and Cocoa Spread with Breadsticks, Snack Cup, 1.8 oz | Spoonful