Is Nutiva Certified Organic, non-GMO, Vegan Hazelnut Spread with Cocoa, Chia and Flaxseed, Classic Chocolate, 13-ounce Vegetarian?

Ingredients

Cane Sugar, Cocoa, Palm Olein, Hazelnut, Flaxseed Flour, Red Plam Fruit Oil, Inulin, Refined Coconut Oil, Chia Seed Oil, Palm Stearin, Sunflower Lecithin, Vanilla Flavor, Contains: Tree Nuts (Coconut And Hazelnut), May Contain Traces Of Milk Solids, Certified Organic Fair Trade Certified Certified Organic Fair Trade Certified

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Nutiva Certified Organic, non-GMO, Vegan Hazelnut Spread with Cocoa, Chia and Flaxseed, Classic Chocolate, 13-ounce is available at 5 retailers

About this product

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