Is Nutiva Organic O' Coconut™ Classic Treats Hemp & Chia -- 4 oz Dairy Free?

Ingredients

Organic Tapioca Syrup, Fair Trade Organic Desiccated Coconut, Fair Trade Organic Coconut Flour, Organic Hempseed, Organic Chia Seed, Sweet Mix (Organic Inulin, Monkfruit), Organic Sunflower Lecithin, Ogranic Coconut Flavor, Himalayan Sea Salt, May Contain Trace: Egg, Milk, Peanut, Soy, Tree Nuts, Wheat, Fair Trade Certified By Fair Trade Usa, May Contain Trace:

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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