Is Nutiva Organic O' Coconut™ Classic Treats Hemp & Chia -- 4 oz Vegan?

Ingredients

Organic Tapioca Syrup, Fair Trade Organic Desiccated Coconut, Fair Trade Organic Coconut Flour, Organic Hempseed, Organic Chia Seed, Sweet Mix (Organic Inulin, Monkfruit), Organic Sunflower Lecithin, Ogranic Coconut Flavor, Himalayan Sea Salt, May Contain Trace: Egg, Milk, Peanut, Soy, Tree Nuts, Wheat, Fair Trade Certified By Fair Trade Usa, May Contain Trace:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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