Is Nutiva Organic O'Coconut Lightly Sweetened Coconut Treat Hemp And Chia Dairy Free?
Why it's not dairy free
- egg milk
egg milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Tapioca Syrup, Fair Trade Orgnaic Desiccated Coconut, Fair Trade Organic Coconut Flour, Organic Hempseed, Organic Chia Seed, Sweet Mix (Organic Inulink, Monkfruit), Organic Sunflower Lecithin, Organic Coconut Flavor, Himalayan Sea Salt, May Contain Trace: Egg Milk, Peanut, Soy, Tree Nuts, Wheat, Fair Trade Certified, May Contain Trace:
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Nutiva Organic O'Coconut Lightly Sweetened Coconut Treat Hemp And Chia is available at 2 retailers
About this product
Snack · Bar


