Is Nutpods Almond + Coconut Creamer Cookie Butter Flavor Sweetened Low FODMAP?
Description
Sweet, spiced cookie-butter flavor delivers a smooth, creamy pour that blends easily into hot or cold beverages. Users report a velvety mouthfeel, enhancing coffee, lattes, tea, oatmeal and baking; reviewers commonly note authentic cookie-like taste, satisfactory creaminess, and convenient use as a flavored creamer or recipe addition for everyday use.
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Description
Sweet, spiced cookie-butter flavor delivers a smooth, creamy pour that blends easily into hot or cold beverages. Users report a velvety mouthfeel, enhancing coffee, lattes, tea, oatmeal and baking; reviewers commonly note authentic cookie-like taste, satisfactory creaminess, and convenient use as a flavored creamer or recipe addition for everyday use.
Ingredients
Almondmilk (water, Almonds), Erythritol, Coconut Cream, Natural Flavors, Calcium Phosphate, Inulin, Dipotassium Phosphate, Sunflower Lecithin, Guar Gum, Sea Salt, Gellan Gum, Stevia Leaf Extract (reb A). Contains: Tree Nuts (almonds, Coconuts)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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