Is Nutra Organics Beauty Berries Hemp Protein Organic Hemp Pea Blend, Vegan Collagen Glow Vegetarian?
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Ingredients
Organic Sprouted & Bio-Fermented Live Protein Blend: Hemp Protein* (30 %), Sprouted & Fermented Golden Pea Protein* (30 %) (Pre-Digested Cultured Protein Isolate), Peruvian Raw Sacha Inchi Protein. Beauty Berry Blend: Acai Berry* (6 %), Mango, Raspberry (3 %), Cranberry (3 %), Blueberry (4 %), Goji Berry* (4 %), Beetroot *, Camu Camu *, Horsetail, Organic Bio-Fermented Pre & ProBiotic Blend: Whole Brown Rice Milk Powder". Artichoke Inulin* (Prebiotic Fibre), Fermented Sprout Blend [Mung Bean Sprout", Brown Rice Sprout *, Red Lentil Sprout *, Chickpea Sprout *, Linseed Sprout *, Alfalfa Seed Sprout", Millet Sprout *, Quinoa Sprout *, Chia Seed Sprout*] Lactobacillus spp. < 2000 CFU/30 g Serve, Apple Pectin (Prebiotic Fibre), - Molasses added for the fermentation process Nourishing Fat & Fibre Blend: Coconut Milk Powder *, Linseed Meal *, Chia Seed Meal, Natural Sweetener & Flavour Blend 7000 mg Natural Vanilla Extract, Thaumatin (Plant Based Sweetener), Organic Digestion Blend: Licorice Root *, Aloe Vera, Nutmeg *, Cloves *, Kelp *, Sunflower Lecithin, Organic Metabolic Blend: Ginger Root, Turmeric *, Cayenne Pepper, Ginkgo Biloba* Organic Wholefood Vitamin Blend: Rose Hip *, Camu Camu *, Wholefood Mineral Blend 400 mg Aquamin Marine Minerals* (Arctic Sea Algae), Zinc Gluconate, Herbal Liver Support Complex 200 mg St Marys Thistle, Plant Enzyme Blend: Protease, Amylase, Cellulase, Papain, Bromelain. "Certified Organic Ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.