Is Nutra Organics Bone Broth Chicken Organic Turmeric 100g Low FODMAP?
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Ingredients
Free Range Chicken Bone Broth Powder (Chicken Bones, Filtered Water, Apple Cider Vinegar, Himalayan Salt), Roasted Chicken Powder (Roasted Chicken, Tapioca Starch, Ginger, Rosemary), Deactivated Savoury Yeast Flakes, Turmeric Powder (5% Curcumin), Himalayan Crystal Salt, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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