Is Nutri-grain Strwberry37g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim ned milk colours
folic acidt vitamin b12
b2
riboflavin
t natural strawberry flavouring with otiunatural flavourings
+4 more

skim ned milk colours

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Softgojden Baked Cust Made With Wholewheat, Wheat, Wholegrain Oatsandastrawberryfiliing, Ingrdients: Whote Oat Wheat Oats, Cugat, Fructose, Fimberrypuree From Humectant (Glycerol), Vegetab:e Olls (Palm, Sunflower), T Dextrose, Invert Suga Syrup, Modified Starch, Stabilisers (Sodium Alginate, Methyl Cellulose, Xanthan Gum), Calcium Carbonate, Skim Ned Milk Colours (Anthocyanins, Paprika Extract), Salt, Acidity Regutators (Citric Acid, Malic Acid), T Natural Strawberry Flavouring With Otiunatural Flavourings, Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Firming Agent (Calcium Phoephate), Niacint Iron, Vitamin 86, Riboflavin (B2), T Thiamin (Bi), Folic Acidt Vitamin B12, For Allergens See Highlighted In Bold May Contain Nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.