Is Nutri-hut Organic Matcha Superfood Mix Vegan?
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Ingredients
Almonds, sugar, tapioca syrup, maple syrup, contains 2% or less of brown sugar, molasses, sea salt, black pepper, maple sugar, molasses powder, molasses, maltodextrin, sea salt, natural flavors, vegetable oil (peanut and/or sunflower oil), seasoning (sea salt, black pepper, red pepper, dried rosemary), butter (cream, salt), sunflower lecithin, natural flavor, baking soda, maltodextrin, sea salt, natural flavors, vegetable oil (peanut and/or sunflower oil), seasoning (sea salt, black pepper, red pepper, dried rosemary), butter (cream, salt), sunflower lecithin, natural flavor, baking soda, sweetened dried cranberries (cranberries, sugar, glycerin, sunflower oil), pecan.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.