Is Nutriforme chocolat et café croquant Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • fructose
  • nonfat milk powder
  • modified milk
  • wheat
  • tree nuts
  • natural and artificial flavours
  • raisin paste
  • +6 more

nonfat milk powder

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+9 more in the app

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Ingredients

Mélange de protéines (pépites de soya (isolat de protéine de soya, amidon de tapioca, sel), isolat de protéine de soya, substances laitières modifiées), sirop de maïs, enrobage arôme de chocolat (sucre, huile de palmiste fractionnée, poudre de cacao, substances laitières modifiées, poudre de lait sans gras, lécithine de soya, arôme de vanille), flocons d'avoine, glycérine, pâte de raisins secs, huile de canola, gomme arabique, glucose-fructose, poudre de cacao traitée avec alcali, lécithine de soya, fructose, arômes naturels et artificiels, café torréfié, huile de palmiste fractionnée, citrate de potassium, sel, mélange de tocophérols. Vitamines et minéraux : Phosphate dicalcique, phosphate dipotassique, oxyde de magnésium, acide ascorbique, niacinamide, oxyde de zinc, palmitate de A, d-pantothénate de calcium, sulfate de manganèse, fumarate de fer, gluconate de cuivre, riboflavine, pyridoxine HCL, mononitrate de thiamine, acide folique, iodure de potassium, biotine, sodium, chlorure de chrome, sélénite de sodium, cholécalciférol, dl-alpha-acétate de tocopheryle, cyanocobalamine. Contient: Lait, avoine, soya, sulfites. Fabriqué dans une usine arachides, des noix, des œufs, du blé et des graines de sésame. Ingredients: Protein blend (soy crisp (soy protein isolate, tapioca starch, salt), soy protein isolate, modified milk ingredients), corn syrup, chocolate flavoured cocoa powder, modified milk ingredients, nonfat milk powder, soy lecithin, vanilla flavour), rolled oats, glycerine, raisin paste, canola oil, gum arabic, glucose-fructose, soy lecithin, fructose, natural and artificial flavours, roast coffee, fractionated palm kernel oil, potassium citrate, salt, mixed tocopherols. Vitamins and minerals: Dicalcium phosphate, phosphate, magnesium oxide, ascorbic acid, niacinamide, zinc oxide, vitamin A palmitate, d-calcium pantothenate, manganese sulfate, ferrous fumarate, copper gluconate, riboflavin, thiamin mononitrate, folic acid, potassium iodide, biotin, sodium molybdate, chromium chloride, sodium selenite, cholecalciferol, dl-alpha-tocopheryl sulphites. Manufactured in a facility that also uses peanuts, tree nuts, eggs, wheat and sesame seeds. molybdate de des palm kernel oil, alkali, cocoa powder processed with acetate, cyanocobalamin. qui utilise coating (sugar, fractionated dipotassium pyridoxine HCL, Contains: Milk, oats, soy,

Check Nutriforme chocolat et café croquant against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The Go