Is Kettle Café Sea Salt & Vinegar Potato Chips - 2oz Low FODMAP?
Description
Kettle Cafai Sea Salt Vinegar Potato Chips 2oz are a delicious chip made with sea salt, vinegar, and potatoes. These chips offer a perfect balance of zesty sea salt, a hint of vinegar, and a satisfying crunch. Made with natural ingredients, they are non-GMO and gluten-free. Reviewers rave about the taste and freshness of these chips, making them a popular choice for snacks on the go. Additionally, they are highly recommended for pairing with spicy foods. Overall, Kettle Cafai Sea Salt Vinegar Potato Chips 2oz are a flavorful and satisfying snack option.
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Description
Kettle Cafai Sea Salt Vinegar Potato Chips 2oz are a delicious chip made with sea salt, vinegar, and potatoes. These chips offer a perfect balance of zesty sea salt, a hint of vinegar, and a satisfying crunch. Made with natural ingredients, they are non-GMO and gluten-free. Reviewers rave about the taste and freshness of these chips, making them a popular choice for snacks on the go. Additionally, they are highly recommended for pairing with spicy foods. Overall, Kettle Cafai Sea Salt Vinegar Potato Chips 2oz are a flavorful and satisfying snack option.
Ingredients
Selected Russet Potatoes, Expeller Pressed High Monounsaturated Safflower, Sunflower Oil, Vinegar Powder (Maltodextrin, Distilled White Vinegar), Sea Salt, Citric Acid, Maltodextrin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.