Is Nutrilicious Milk Chocolate Pumpkin Seeds GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

45
cocoa butter
cocoa mass
milk chocolate flavour coating

45

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pumpkin Seeds* (82%), Milk Chocolate Flavour Coating* (18%) [Raw Cane Sugar*, Cocoa Butter*, Rice Powder* (Rice Syrup*, Rice Starch*, Rice Flour*), Cocoa Mass*], Glazing Agent* (Gum Arabic*), Minimum Cocoa Solids: 45%, *Organic Ingredients

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