Is Nutrilicious Milk Chocolate Pumpkin Seeds Gluten Free?
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Ingredients
Pumpkin Seeds* (82%), Milk Chocolate Flavour Coating* (18%) [Raw Cane Sugar*, Cocoa Butter*, Rice Powder* (Rice Syrup*, Rice Starch*, Rice Flour*), Cocoa Mass*], Glazing Agent* (Gum Arabic*), Minimum Cocoa Solids: 45%, *Organic Ingredients
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.