Is Nutrisystem Prosync Chocolate Fudge Shake Mix Gluten Free?
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Ingredients
Calcium Caseinate, Whey Protein Concentrate, Resistant Maltodextrin (dietary Fiber), Fructose, Cocoa (processed With Alkali), Natural Flavor, Sunflower Oil, Maltodextrin, Guar Gum, Salt, Sodium Caseinate, Xanthan Gum, Monk Fruit Extract (sweetener), Sunflower Lecithin, Soy Lecithin, Tocopherols (to Protect Flavor) Mono And Diglycerides, Ascorbic Acid, Stevia Leaf Extract (reb A), Niacinamide, D-calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Picolinate, Riboflavin, Thiamin Mononitrate, Folic Acid, Chol�calciferol, Biotin, Cyanocobalamin. C. Contains Milk And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.